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Reference

https://pubmed.ncbi.nlm.nih.gov/24846385/

Timestamps ⏱

0:00 – Intro
1:19 – The Distal Colon – Where Problems Develop
2:04 – Butyrate – The Fuel Your Colon Cells Run On
3:28 – The One-Starch Mistake
4:04 – Why You Need to Rotate Resistant Starches
5:11 – 25% off Your First Order of SEED
6:21 – How to Stack RS1, RS2 & RS3