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Timestamps ⏱
0:00 – Intro
0:18 – Fear Is the Unknown
2:20 – Submitting Yourself to the Ocean
3:56 – Grief Is Love With Nowhere to Go
5:22 – The Honor in a Failed Attempt
6:06 – 20% off SEED’s Daily Synbiotic
6:55 – Losing the Fear of Death
8:15 – Born Fearless
9:23 – Big Wave Riders Are Born, Not Made
11:18 – When Biohacking Becomes Fear of Death
12:23 – Filling Gaps vs Chasing Hacks
14:15 – Coffee Is a Biohack
16:28 – “100 More Years of This? I’m Good”
21:22 – What’s the Intent Behind the Tool?
23:22 – The Turbo Story
25:39 – The Fear-Avoidance Treadmill
27:22 – An Industry Built on Fear
31:34 – Why You Only Remember the Failures
33:24 – Create Real Fear in Your Life
34:48 – Somatic Practices & Slowing Down
36:17 – Slow & Smooth Is Fast
38:19 – You Don’t Conquer Waves
39:56 – Cactus to Clouds & Task Distraction
42:20 – Where to Find More of Laird
Laird Hamilton on Fear, Coffee and Diet
September 28, 2026
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