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How Your Microbiome Affects Muscle Growth- Good and Bad | Thomas DeLauer
In this video, we will look at the gut biome (microbiome) and how it affects muscle growth in both good and bad ways. Let’s dive in!

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References

https://hal.inrae.fr/hal-02624467/document
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4271634/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6208742/
https://pubmed.ncbi.nlm.nih.gov/27547577/#:~:text=Theresultsprovideevidencethat,ProteinutilizationSportsnutrition.
https://www.nature.com/articles/s41591-019-0485-4