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Timestamps ⏱

0:00 – Intro
0:18 – Hidden Trigger #1
2:41 – When 80% Function Becomes Your New Normal
4:02 – The Air You Breathe – PM2.5 & Alzheimer’s Risk
6:16 – The Incense Mistake & Air Purification
7:08 – Depleted Soil & Missing Trace Minerals
8:28 – Free Variety Pack of LMNT Electrolytes
9:28 – Apeel & the GLP-1 Question
11:06 – Paraquat – A Known Mitochondrial Toxin
13:43 – Glyphosate Is in 80% of Us
15:14 – Why Wheat Still Gets Sprayed (Desiccation)
15:52 – Glyphosate, the Shikimate Pathway & Your Microbiome
18:38 – LPS – How Gut Permeability Inflames the Brain
19:48 – Mitochondria’s Bacterial Origin & Microglia
23:00 – You’re Eating for Billions
23:37 – Toxic Light vs 40 Hz Gamma Therapy
28:30 – Exercise Is Mitochondrial Therapy
29:52 – Myokines & the Muscle-Brain Connection
31:50 – Urolithin A, Creatine & the Alzheimer’s Trial
35:10 – Creatine Frees Up Your Methyl Groups
40:55 – Why the Amyloid Drugs Don’t Work
44:30 – The Lifestyle Trial That Stabilized Alzheimer’s
46:44 – Catch It Decades Earlier
48:29 – Where to Find More of Dr. Perlmutter