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Reference

https://pubmed.ncbi.nlm.nih.gov/33103819/

Timestamps ⏱

0:00 – Intro
0:40 – The Old Rule – MCTs Only Work in Ketosis
1:12 – 25% off Your First Order of SEED
2:05 – The MCT Study That Rewrote the Rules
3:24 – How MCTs Fuel Your Brain Without Ketosis
4:05 – Insulin Resistance & Brain Energy
4:54 – My Cognitive Cocktail – MCT Oil + Matcha
6:44 – How to Make It