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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7792284/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555665/
https://pubmed.ncbi.nlm.nih.gov/24525422/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805807/
https://www.ncbi.nlm.nih.gov/books/NBK430790/
https://www.sciencedirect.com/science/article/abs/pii/S0149763498000505
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5139706/
https://academic.oup.com/dote/article/19/3/183/2194909
https://www.sciencedirect.com/science/article/pii/S0149763416300690
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7282261/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163886/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8983790/
https://academic.oup.com/eurjpc/article/29/17/2240/6704995

Timestamps ⏱

0:00 – Intro
0:18 – Fat Loss
2:25 – Sleep
4:24 – Neuroprotection
5:30 – Caffeine Withdrawals
7:42 – 20% off Your First Order of SEED
8:25 – Microbiome
9:53 – Mental Health
11:00 – Liver Health
12:17 – Heart Health & Cardiovascular Disease (ground vs decaf vs instant)