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Which Fast Food Chain Has the Best Quality Meat (and which to AVOID)?- Thomas DeLauer

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Check out the report for yourself!

https://article.images.consumerreports.org/prod/content/dam/CROImages2019/Health/10October/Chain_Reaction_V_Report_October_2019
https://www.consumerreports.org/overuse-of-antibiotics/most-fast-food-chains-still-serve-beef-raised-with-antibiotics/

What are the Policies?

Fast food restaurants have a wide range of policies regarding antibiotic use – the four Antibiotic Use policies are:

No Antibiotic Use Policy
No Medically Important Antibiotics
Therapeutic Antibiotic Use Only
No Antibiotics Ever

Top 2

Chipotle

Chipotle serves chicken and beef raised with “no antibiotics ever” – as of February 2020, half of the pork served by Chipotle is raised with “no antibiotics ever” and the other half is raised without medically important antibiotics.

Panera

Panera serves chicken, pork and turkey raised with “no antibiotics ever” – additionally, Panera serves grass fed beef that is only given antibiotics if an animal is sick.

Runners-Up

BurgerFi

Burgerfi serves chicken and beef raised with “no antibiotics ever.” However, Burgerfi does not have an antibiotics policy for pork.

Chick-fil-A

Chick-fil-A serves chicken raised with “no antibiotics ever.” However, Chick-fil-A does not have an antibiotics policy for pork.

So, feel free to enjoy a meal at Chick-fil-A… just skip the bacon.

Subway

Subway serves chicken raised with “no antibiotics ever” and turkey raised without medically important antibiotics.

Dunkin’ Donuts

Dunkin’ Donuts serves chicken raised with “no antibiotics ever”.

Mention of Wendy’s:

The Report gave Wendy’s the “Biggest Wanna-Be Award” – watch the video to find out why…

Top 10 Cleanest Fast Food Keto Options:
https://www.youtube.com/watch?v=1GShfPZSjU8

7 Cardinal Rules for Ordering Fast Food Healthy:
https://www.youtube.com/watch?v=c0AhuvuNXY8&t=10s

Fasting Guides

How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s

Complete Women’s Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
https://www.youtube.com/watch?v=S5W1XBf8d-I&t=79s

Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s

Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s

Keto Guides

How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE

Keto Over Age 50 – Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s

Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s

Helpful Resources & References:

https://www.consumerreports.org/overuse-of-antibiotics/most-fast-food-chains-still-serve-beef-raised-with-antibiotics/
https://feedthemwisely.com/fast-food-restaurants-antibiotics
https://advocacy.consumerreports.org/press_release/the-overuse-of-antibiotics-in-food-animals-threatens-public-health-2/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0004258
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2137113/pdf/ehp0115-001738.pdf
https://www.cdc.gov/drugresistance/food.html?CDC_AA_refVal=httpswww.cdc.govdrugresistanceprotecting_food-supply.html