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Gluconeogenesis 101- You can Eat More Protein on Keto! (New Science)- Thomas DeLauer

Questions that will be answered within this video:

– What is gluconeogenesis?
– What is the purpose of gluconeogenesis?
– Why is there concern about consuming too much protein on keto?
– Does too much protein really kick you out of keto?

References

https://care.diabetesjournals.org/content/24/2/382
https://www.frontiersin.org/articles/10.3389/fendo.2018.00802/full
https://www.sciencedirect.com/science/article/abs/pii/S0950351X05802071?viaihub
https://academic.oup.com/jcem/article/85/5/1963/2660569
https://journals.physiology.org/doi/abs/10.1152/ajpendo.1990.258.2.e288
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/gluconeogenesis