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3 Spices That Make Fasting Work Better (Consume During a Fast)- Thomas DeLauer
In this video, we explore some potential ways to accelerate benefits of our fasts. Let’e go!

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References

https://www.researchgate.net/publication/281930397_A_Bioactive_Constituent_of_Ginger_6-Shogaol_Prevents_Adipogenesis_and_Stimulates_Lipolysis_in_3T3-L1_Adipocytes
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5947313/
https://pubmed.ncbi.nlm.nih.gov/17176640/
https://www.atsjournals.org/doi/full/10.1165/rcmb.2013-0133OC
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https://pubmed.ncbi.nlm.nih.gov/26592847/
https://www.sciencedirect.com/science/article/abs/pii/S0026049515001900
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https://academic.oup.com/jes/article/4/11/bvaa094/5870882

3 Spices That Make Fasting Work Better (Consume During a Fast)

July 31, 2021

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