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Collagen is a popular supplement, and recently there’s been a lot of commotion regarding which type of collagen is better: bovine collagen or marine collagen. Let’s find out!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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Marine Collagen vs. Bovine Collagen- Which is Better?- Thomas DeLauer

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References

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4278207/
https://pubmed.ncbi.nlm.nih.gov/34564164/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7826754/
https://www.ncbi.nlm.nih.gov/pubmed/24401291
https://onlinelibrary.wiley.com/doi/full/10.1111/jocd.13676
https://pubmed.ncbi.nlm.nih.gov/18416885/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0174705
https://pubmed.ncbi.nlm.nih.gov/17076983/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6891674/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4278207/
https://pubmed.ncbi.nlm.nih.gov/4592982/
https://pubmed.ncbi.nlm.nih.gov/28687386/
https://www.sciencedirect.com/science/article/pii/S0141813017315787

Timestamps ⏱

0:00 – Intro
0:47 – Types of Collagen
1:34 – Bovine vs Marine Collagen
3:16 – Bovine vs Marine for Skin Health
6:03 Join Thrive Market today to get 40% off your first order AND a FREE gift!
7:03 – Bovine vs Marine for Joints & Cartilage
11:25 – Bovine vs Marine Amino Profiles
12:15 – Which is Better?

Marine Collagen vs. Bovine Collagen- Which is Better?

January 24, 2022

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Thomas is a health and performance strategist who simplifies the science of nutrition, training, and longevity—helping people achieve real, lasting results.

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