Use Code THOMAS for 50% off Hiya (today’s sponsor):
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There’s a lot of controversy as to whether or not seed oils, particularly sunflower oil, are bad for our health. Let’s find out how sunflower oil truly affects us…

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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The Truth About Sunflower Oil 😳- Is it bad for you?- Thomas DeLauer

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References

https://www.sciencedirect.com/science/article/pii/S0952327818300747
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3132704/
https://www-sciencedirect-com.ezproxy.lib.gla.ac.uk/science/article/pii/S2212267212004649?viaihub

Timestamps ⏱

0:00 – Intro
0:24 – Use Code THOMAS for 50% off Hiya
1:21 – Polyunsaturated Fats Explained
2:03 – Regular vs High Oleic Sunflower Oil
6:21 – What Happens If You Consume Too Much

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Please watch: “Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco”
https://www.youtube.com/watch?v=PXwjcvjGxJY
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