Join Thrive Market today to get 25% off your first order AND a FREE gift!
http://ThriveMarket.com/Thomas

Noah Syndergaard, pitcher for the Los Angeles Angels, follows a hydrid carnivore and keto diet in- and off-season! In this video we sat down to discuss all aspects of Noah’s carnivore/keto diet, and how he’s able to maintain such a high level of fitness year-round!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Timestamps ⏱

0:00 – Intro
1:04 – Join Thrive Market today to get 25% off your first order AND a FREE gift!
1:42 – Noah’s Current Diet
4:16 – Carb Backloading
4:56 – Noah’s Philosophies on Training & Life
5:54 – Noah’s Meal Timing
7:27 – Post-Workout Nutrition
9:33 – Raw Dairy
10:21 – A2 vs A1 Dairy
12:06 – Brands that Noah Uses
13:43 – Duck Eggs vs Chicken Eggs
15:29 – Grain vs Fed Beef
18:20 – How Noah Eats When Traveling
19:21 – Benefits of Noah Highlighting the Importance of Nutrition
21:19 – Daily 12-Hour Fasting + No Food 3 Hours Before Bed
25:15 – Consuming Carbs on Keto
26:44 – Bonus

-~-~~-~~~-~~-~-
Please watch: “Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco”
https://www.youtube.com/watch?v=PXwjcvjGxJY
-~-~~-~~~-~~-~-