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Lemon water is a commonly consumed drink, but unbeknownst to most, lemon water may be a powerful tool to use while fasting… for 3 specific reasons.

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690266/
https://link.springer.com/article/10.1007/s00394-020-02228-x
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2581754/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5439254/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690266/
https://pubmed.ncbi.nlm.nih.gov/25394264/

Timestamps ⏱

0:00 – Intro
1:14 – Acidity & Glycemic Response
2:18 – Lemon Juice & Glycemic Response to Bread
5:03 – Join Thrive Market today to get 40% off your first order AND a FREE gift!
6:05 – Lemon & Fat Loss
9:00 – Lemon & Liver Health