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The following vegetables have positive effects on estrogen!

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References

https://pubmed.ncbi.nlm.nih.gov/16103443/
https://pubmed.ncbi.nlm.nih.gov/17605302/
https://pubmed.ncbi.nlm.nih.gov/10952093/
https://pubmed.ncbi.nlm.nih.gov/29888232/
https://pubmed.ncbi.nlm.nih.gov/30652644/
https://pubmed.ncbi.nlm.nih.gov/19028145/

Timestamps ⏱

0:00 – Estrogen in Men
1:33 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50!
2:33 – Sulfur-Containing Vegetables
2:52 – Diindolylmethane (DIM)
4:25 – What Does DIM Do?
5:38 – Does Supplementing It Help?
6:43 – Can You Get This Benefit From Eating Vegetables?

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Please watch: “Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco”
https://www.youtube.com/watch?v=PXwjcvjGxJY
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