Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas
Do This BEFORE Working Out After Poor Sleep

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435551/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6093191/
https://link.springer.com/article/10.1007/s00213-005-0269-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3049131/

Timestamps ⏱

0:00 – Intro – Do This BEFORE Working Out After Poor Sleep
0:31 – Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure!
1:39 – Creatine Helps Performance When Sleep Deprived
4:14 – Why is This Happening?
6:03 – What I Recommend