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Timestamps ⏱

0:00 – Intro
0:47 – 50% off Create’s Creatine Gummies
1:40 – Can Overeating Protein Cause Fat Gain?
8:51 – BCAAs & EAAs
15:00 – EAAs & Fasting
17:31 – Protein vs Collagen
26:45 – Where to Find More of Layne

Protein Scientist Reveals What Happens if You Eat Too Much Protein (does it store as fat?)

March 31, 2025

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Thomas is a health and performance strategist who simplifies the science of nutrition, training, and longevity—helping people achieve real, lasting results.

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