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References

https://pubmed.ncbi.nlm.nih.gov/32201919/
https://pubmed.ncbi.nlm.nih.gov/19015756/
https://pubmed.ncbi.nlm.nih.gov/28567423/

Timestamps ⏱

0:00 – Intro
1:30 – The 30% Glucose Study
2:55 – The Salivary Amylase Mechanism
4:34 – Lemon Polyphenols & PPAR Alpha
6:25 – Thomas’ Morning Lemonade Stack
7:33 – Free Variety Pack of LMNT Electrolytes
7:59 – How Lemon Protects the Liver
9:53 – Hesperidin
10:59 – When to Drink It (Morning vs Night)