Use Code DELAUER15 for 15% off Bon Charge’s Red Light Therapy Blanket: https://boncharge.com/products/red-light-therapy-blanket?rfsn=9094979.7da05f

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References

https://pubmed.ncbi.nlm.nih.gov/22293292/
https://pubmed.ncbi.nlm.nih.gov/22529837/
https://pubmed.ncbi.nlm.nih.gov/26519439/
https://www.researchgate.net/publication/360017566_A_Randomized_Double-Blind_Placebo-Controlled_Comparator_Trial_Evaluating_MagteinR_Magnesium_Supplement_on_Quality_of_Life_as_Related_to_Levels_of_Stress_Anxiety_Fear_and_Other_Indicators

Timestamps ⏱

0:00 – Intro
1:29 – 15% off Bon Charge’s Red Light Therapy Blanket
2:39 – Gate 1: Body Temperature & Glycine
5:17 – Gate 2: Racing Mind & Magnesium Threonate
8:28 – Putting It Together (+ Glycine’s Bonus Benefit)
9:02 – Sleeping 8 Hours Without Waking Up to Pee