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References

http://linkinghub.elsevier.com/retrieve/pii/S0002-9165(22)06556-X
https://pmc.ncbi.nlm.nih.gov/articles/PMC5475291/
https://journals.lww.com/nsca-jscr/fulltext/2020/05000/effects_of_citrulline_supplementation_on_exercise.32.aspx
https://journals.physiology.org/doi/full/10.1152/physrev.00038.2012

Timestamps ⏱

0:00 – Intro
2:26 – $20 off your first three orders plus a free $60 gift
3:25 – Best Beverages for Hydration
5:05 – Watermelon Trick
6:39 – L-Citrulline
8:20 – Watermelon & L-Citrulline Study
9:46 – Watermelon During a Workout
11:53 – Recap
14:10 – Increase Creatine Absorption by 30%