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References

https://pubmed.ncbi.nlm.nih.gov/30213052/
https://pubmed.ncbi.nlm.nih.gov/32805028/

Timestamps ⏱

0:00 – Intro
1:17 – 6-Hour Study – Half an Avocado vs a Full Avocado
2:39 – Mannoheptulose Sugar
3:39 – $20 Off First 3 Thrive Market Orders & a Free Gift
4:46 – Liver Enzyme Glucokinase & the Gut Bacteria Route
6:11 – How Much Avocado to Eat & When