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References

https://pubmed.ncbi.nlm.nih.gov/18039017/
https://pubmed.ncbi.nlm.nih.gov/29481401/
https://pubmed.ncbi.nlm.nih.gov/3592873/
https://pubmed.ncbi.nlm.nih.gov/34459471/
https://pubmed.ncbi.nlm.nih.gov/15864352/
https://pubmed.ncbi.nlm.nih.gov/25865049/
https://pubmed.ncbi.nlm.nih.gov/28579536/

Timestamps ⏱

0:00 – Intro
2:16 – Free Variety Pack of LMNT Electrolytes
3:21 – Sign #1 – Yellow Nails (Check Your Eyes First)
4:26 – Sign #2 – Red Palms & the Estrogen Link
5:26 – The Press Test & When Red Palms Matter
5:59 – Check ALT, AST & Estradiol Together
6:45 – Sign #3 – Curling Fingers & Blood Sugar
8:14 – AGEs – How Sugar Affects Your Collagen
9:14 – Sign #4 – Terry’s Nails (The Most Serious)
10:19 – Clearing Up the Albumin Myth
11:00 – Why Fatty Liver Is a Sugar Problem
11:31 – Where Liver Fat Actually Comes From
13:03 – The Reversal Data – How Much Weight to Lose
13:49 – Cutting Sugar Alone Dropped Liver Fat in 9 Days
14:13 – What to Do if You See These Signs