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References

https://pmc.ncbi.nlm.nih.gov/articles/PMC6099745/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6692589/
https://www.tandfonline.com/doi/10.1080/110284150600955164
https://www.sciencedirect.com/science/article/pii/S0965229922000048?viaihub
https://pmc.ncbi.nlm.nih.gov/articles/PMC3665023/
https://iadns.onlinelibrary.wiley.com/doi/full/10.1002/fft2.251

Timestamps ⏱

0:00 – Intro
1:56 – Free Variety Pack of LMNT Electrolytes
2:38 – Why Dried Ginger Triggers Adrenaline
5:58 – Fresh Ginger & Fat Browning
7:56 – How to Dose Dried & Fresh Ginger
8:34 – Mustard & Horseradish
9:44 – How to Stack It All Together
10:47 – Apple Cider Vinegar & Insulin Resistance